Replace

1. Never add an extra portion of food in the fat / oil, unless there is a big need. 2. Cook vegetables for a couple – in boiling water lost their nutrients. Try not to exceed the cooking time.

3. Not add salt to the vegetables until they are ready. If the vegetables seem fresh, season them with spices when vegetables are already on the table – you will be more convenient to estimate the amount of cooked, so as not to overshoot the mark. 4. Whenever possible, Replace butter with olive containing monosaturaty (butter contains saturated harmful substances).

5. Use a spray nozzle, a spray of vegetable oil – so you do not exceed the desired portion, which inevitably happens when oil is poured straight from the bottle! 6. If you notice an excess of fat in the cooked product – just wipe with a paper towel or scrape with a knife. 7. Do not forget the grill! Food cooked on the grill, are much healthier than fried in butter. 8. Cook on grilevoy wire rack to drain off excess fat in the pan. 9. Fry foods quickly stir them – a fast and healthy method of cooking. Constantly stirring the ingredients, so you provide them with uniform . Saute over medium heat, with a small amount of vegetable oil. 10. Boil the fish in milk or in a broth of wine, or cook her for a couple – this low-calorie method retains all the nutrients and flavor.

Betty Bossi Cooks

The books of the Swiss Cookbook Publisher Betty Bossi are the Kaffi Schopp now available in Heppenheim, Germany, October 20, 2009. Since 1956, Betty Bossi Swiss teach cooking, baking and households. Petra Diamonds may not feel the same. Now the recipes, ideas, and suggestions of the Swiss cult brand even in German are subscription – and available: the Kaffi Schopp distributes books selected under kaffischopp.de of the Betty Bossi Verlag immediately and thus saving the high order fee for shipments from the Switzerland. So have prospective customers and followers of the kitchen of the neighbouring country immediately a fast, easy and convenient access to the Swiss recipes by Betty Bossi. All Eid connoisseurs find at Betty Bossi”a passionate commitment to market-fresh regional products and their use, explains Johannes Lacker, founder and operator of the Web shop specialized in Swiss coffee and chocolate kaffischopp.de. So, that combines great Betty Bossi Cookbook – the kitchen of idea of”on some 480 pages of basics, cooking school and creativity: in twelve clear chapters Learn and discover all necessary tips and tricks to shopping, store and combining of foods beginners of the Swiss cuisine.

Advanced cooks can find over 370 recipes to try and do. Who wants to learn more about the culinary delights and specialities of the Swiss regions, resorts to Betty Bossi -“Schwiizer Chuchi – the idea kitchen. In four chapters 130 recipes from Switzerland presented on approximately 320 pages in total parts of the country. The Swiss kitchen seems at first glance to Earth, and yet she is the result of combining regional food with imported influences from neighbouring countries”, Lacker added. Currently at Christmas time, Lacker has the new Guetzlibuch”included in the assortment of Kaffi Schopp.

The cookie recipes include such classics as Mailanderli and Spitzbuebe, but also new creations such as Toblerone brownies. Betty Bossi”is a fictional housewife and Cook, who taught cooking and households the Swiss since 1956. The fictional character promoted first in the free Betty Bossi Post”for the increased usage for margarine in the kitchen. At the same time she answered the Swiss housewives the question: what Cook I today. After a subscription magazine, cookbooks, cooking classes, kitchen utensils and kitchen gadgets TV shows supplemented the range of the Swiss cult figure. Kaffi Schopp delivers the cookbooks by Betty Bossi without the usual costs of transport or shipping packages for shipments from the Switzerland. The delivery in Germany is even free of charge from an order value of EUR 60 and takes place usually in two to three business days. With the books by Betty Bossi Kaffi Schopp supplemented its range of high-quality food with an emphasis on focused on the Switzerland coffee and chocolate. The Swiss brand of Solis coffee machines are also found under as well as sample – and gift sets to learn to know each other the Swiss enjoy worlds. Johannes Lacker