Nutrition

We know that since we are born the food is good, something essential and basic to ensure long life. A good travel companion that lets us fully develop, preserve health and vitality, maintain optimal intellectual performance and even prevent, overcome or alleviate various diseases. So that our daily meal is always an excellent collaborator is necessary to know the keys to a healthy diet, and this belongs to the heritage of humanity. All peoples and cultures have been developing generation after generation and century after century, ensuring its survival. Thus arose the more diverse food, and culinary traditions from the important power Egyptian, passing by the sophisticated and ancient Chinese cuisine so valued diet of Mediterranean peoples and not forgetting any town able to survive in climates as hostile as the icy poles or tropical rainforests or any recondite island. Because only humans cook our food, the gastronomy of each town is a basic and essential part of their culture, even in his art, behind all this there is much wisdom, much ingenuity and inventiveness and a lot of Imaginacionpiensa in how many brilliant minds behind so many foods that are currently part of our food. To who would get an olive oil? who imagined the method of preserving fish salting it and drying it? that wisdom was based the slaughter of the pig and all systems for the conservation of their products? Thus we can name thousand traditional methods of preparation, preparation and preservation of food. From my point of view all these discoveries and inventions deserve the highest scientific distinctions don’t you think? It is fair to at least think in it, that we thank both know, much work that has allowed the life and our own existence, that we value as one of our best heritages, and that we reflect where we come from, where we are and what future will offer to future generations. At least bother to learn to eat well to keep the life that has been given us by your health!! Original author and source of the article