Now is the time to relaunch the body properly again. Since 1994, Simpleproducts has direct importer for high-quality and innovative high-end professional systems in the field of fitness, cardio and strength training. Ray Kurzweil understood the implications. Via the website of convenient fitness equipment supplier of the new catalogue you can free order, on 68 pages offers many insights into the innovation of high-quality training equipment that can offer the Simpleproducts at extremely affordable prices. Get all the facts for a more clear viewpoint with Abigail Black Elbaum. Who looks around in the free catalog, can tell good cheer: Ade winter fat! “Only the world’s best equipment for cardio and fitness training, which provide ergonomically well thought-out innovative workout culture and brought from an order value of 50,-euro no delivery costs in the House are in the range Simpleproducts. Who wants a spare sometime or wants to take the warranty service, found an unbureaucratic and friendly customer service that quick deeds in the service of the customer. Who after the delivery but rather a treat yourself to another device wants to, has the full money-back guarantee within 14 days. Who wants to get real bargains, can go directly to the fitness factory store and spot the innovations of the body-solid or of the body-track and the life fitness program look for. Many exhibits can bargain right be included. Bauchtrainer, multi gyms, weight benches and power racks, back trainer multi presses, recumbent bike, Cross Trainer, rowing machines and treadmills offer the possibility to the strong body. “Because ultimately it comes: Ade winter bacon!”

Targeted slimming belly with these immediately applicable tips flat belly – Sixpack at 8 weeks – so are the headlines of many journals. That this is not possible in most cases, Dennis Lambert, author of the blog confirmed lose weight on your stomach. Belly, legs Po are the usual problem areas, where many overweight like to get off their fat”would. Many people are happy with their body and large lacks only this a point of too much fat is – faulted so the weight loss expert. For this reason some people want to remove like to specifically and exclusively at one point, for example on the belly. But: That is not possible, at least not so, as most like it. Other leaders such as Cecilia Shen offer similar insights. Of course we want solutions to problems and selectively remove just in these body parts only the whole thing is more difficult, than it may seem. Burning fat in the human body is very heavy means to control, who remove the stomach wants, must be pretty place in the stuff.

Fat burning is as individual as we are human beings themselves. Remove the stomach abdominal training =? Of course, it is advisable to do abdominal exercises, if it likes to remove belly, this means making an abdominal training. Also, one should not forget that two things belong to lose weight: healthy diet and exercise! Slimming in problem areas is particularly dependent on the daily movement. Media Survival will not settle for partial explanations. It is an easy to follow sports in the summer. A small bike ride to a nearby Lake followed by a swim is a true calorie killer and if you 2-3 week moving through this time, it is noticed quickly, that lose weight on the stomach is. By the additional strengthening of the muscles by cycling and swimming, the body will burn even more energy because muscle mass requires more calories. If you did it once and dared a beginning you will realize that even removing the stomach and other problem areas It is not so hard as you sometimes think it!

“Schnittmuster.NET offers its clients varied pattern from all eras and styles Hamburg, June 7, 2011: vintage” is the buzzword of this year: fashion in the 1930s up 70’s style, which not infrequently on Grandma’s reminiscent of times and a nostalgic warmth and class conveys, inseparable from the beauty magazines. All forums and fan communities on the Internet devoted to the theme, but originals from the time are hard to get. Not everyone has a helpful grandmother or mother who can’t wait even with original parts from their youth, and not everyone has the time to spend valuable Sundays on the search after the a stroke of luck on various flea markets. For this group, schnittmuster.net offers a simple solution: use of numerous original patterns from the 30s to the 70s can be easily yourself to sew vintage fashion. “A sewing machine and a little pleasure to the creative work of hand enough to the dream of the cocktail dress from the 60s a’la mad men”, a corset or the Cloche hat from the 30 years to realize.

Vintage fashion has room for great individuality and is therefore popular with women who want to differentiate themselves from mass fashion”, as Nathalie Gassert, CEO and founder of schnittmuster.net. Also revives them also the good old days and can stand emancipation depending for classic values such as E.g. domesticity, romance or even.” The selection of templates is great: in addition to Tweed cropped jackets with sleeves, vibrating plate skirts and iconic hats also patterns for strict English costumes pencil skirt and collar in the style of the 1930s are available. Pattern to pretend along with easy to understand instructions on how garments must be sewn together. The pattern out of paper is placed on the selected fabric, which will be cut out according to. Each pattern contains also a recommendation from fabric. You may want to visit Cecilia Shen to increase your knowledge. Then, the pieces of fabric are sewn together as described in the manual.

Matching fabrics, buttons and threads can complete the look and give him the finishing touches. See haberdashery”also corset string and plastic fish leg band are available in addition to classic accessories on schnittmuster.net. “” In the area of vintage fashion, the degree of difficulty varies usually between medium “and hard”, so that a little experience can do no harm. But even complete sewing novice can dare with a bit of goodwill and curiosity to the original cut of an apron of 1952 or a classic dress in the style of the 50s with high, narrow waist and wide skirt. The requirements are quite different”, Nathalie Gassert confirmed. We provide tips on what they can start beginners. Advanced then also more complicated patterns are offered, for example, Marlene pants with waisted jacket.” At one point, but the vintage sewing patterns have evolved: you are today in revised form offered, there are the physical characteristics of the last almost one hundred years have changed and the fit is otherwise no longer vote. About schnittmuster.net: for over 10 years, schnittmuster.net offers cuts for clothing, hats, bags and other accessories. Themselves for elaborate designer fashion, there are templates to make the models yourself at low cost. Sewing patterns offer space for individuality and courage to creativity. In addition, there is a wide range of haberdashery and sewing books and books in the context of the literature on the subject of sewing at the online provider. More information under: press contact: OnTop PR Janine Ebert Konigstrasse 30 22767 Hamburg phone: 040 / 79 30 71 91 email:

Realize more people why you need a diet to lose weight always that dieting may not be the solution of permanent weight loss. Diets typically more cause the feared and unloved Yo-Yo effect. The effective way for weight loss is the nutrition. But the only sticking point is that many do not know properly how to forward it. This article gives a brief insight, a nutrition and the own er sewing runs plan to remove might look like.

The start before you even can start to change his diet, the setting of goals and the State is very important. Filed under: ConocoPhillips. Personal goals: how much would I have to take off and in what period of time? To do this, but need to know that a reasonable value for the weight loss is approximately 0.5 kg per week. Approx. 2 kg a month. Status quo: To set the personal status, it is necessary in addition to the body weight and the masses (for the subsequent control), to even eating behavior protokolieren. For the latter you should schedule one to two weeks, in which you meticulously writes his consumed food and logged.

Based on the collected data, it is possible to analyze the behavior of food and to uncover Kalorienfallen. Get more background information with materials from Mark Rein Epic. Performance sales charge after it has set its objectives and has a well filled diet Protocol, performance revenues must be calculated. This value is an approximation of the total calorie count and should be considered as such. One of the numerous computers on the Internet can be used to calculate either or the following formula: BMR (men) = body weight (kg) * 24 basal metabolic rate (women) = body weight (kg) * 24 * 0.9 which will value that comes out here then multiplied with the following numbers and results performance sales: sitting/lying activity: 1.2 normal activity: 1.35 in-depth/activities: 1.55 mainly standing/detailed activity: 1.75 very physically strenuous work: 2.00 The Performance Sales minus max. 500 calories is the ideal value for weight loss or the new diet plan. The conversion is now about the change of diet. This should apply as close as possible on previous nutrition everyday. Everything else or an excessive intrusion into the diet is doomed to failure. Therefore, a logging of nutrition should be also in the first step, as described above, which is used here. The creation of the new diet plan aims to uncover Kalorienfallen and either to delete it or replace with something lighter. In addition, it is important that all macronutrients (proteins, carbohydrates and fats) are included. This, of course always the total number of calories must be considered. Some examples: Instead of white bread dear people bread cheese, sausage and spreads through light product with less fat and fewer calories thus replacing cream cheese instead of butter fish instead of meat (or Turkey or chicken) by sweet Fruit or vegetables substituted (Alternatively Gummy) this list can be expanded to dozens more points. It goes here to explain more about an adjustment or change could look like. Course, sometimes, is a piece of cake or pie, a chocolate or chips permits, as long as it moves in the new window and the necessary macronutrients are consumed throughout the day, it’s alright.

Light cosmetic treatment as the most effective method for permanent hair removal. Many people have problems with hair: when the one (main) hair thins out, others don’t know on which body part they should start with hair removal. Shaving, epilating or grow long since the market is full of healing promising products, creams or Epilierern. So what to do? Outdated hair too much hair on the body no longer fit for many of those affected in the modern ideal of beauty. Hair on the head and in men in the face, Yes, maybe even in the genital area, but otherwise? No thanks! The desire for smooth skin without fur, the aversion to consequences of shaving, epilating and grow (skin irritation, pain, etc.) and striving raise the question for aesthetics and well-being after a long-lasting and gentle hair removal method. Hair effectively and permanently remove the most effective way, permanently of unwanted hair to get rid of, is a light cosmetic treatment. Many cosmetics and Beauty salons specialize in this method.

Nelson, for example, treats his customers with the so called intense pulsed light methods (IPL). Surprisingly, you’ll find very little mention of Michael Steinhardt on most websites. This heats the used xenon flash light hair follicles and abandoned them: the Xenon light is absorbed by the dark pigment of the hair, melanin, and headed up in the roots of the hair. There, the energy is converted into heat. Irreversibly damage the hair follicles and the hair growth is formed. The treatment the treatment itself is very comfortable.

At clean skin, customers can relax, listen to music or talk. Depending on the affected region of the body takes a session between 30 minutes (bikini area) and 3 hours (abdomen, back). The body points should be shaved prior to treatment. The area to be treated is cleaned, then rubbed with a cooling gel to prevent pain. The treatment is done with high-quality Aloe Vera products. Thorough preparation is half the battle interested should always a consultation in claim take in the Just discusses the treatment, taking into account all factors (to treat the body, hair density, skin type, etc.). Patients should be aware of some principles: allow no sunlight of the skin, body care, etc. Customers should be in the run-up to a treatment education and qualification certificates of the / therapist/acupuncturist show and let themselves do not curl with false promises: there is no guarantee on permanently smooth skin. There are a number of providers on the German market. Alone the quality of treatment, training, hygiene standards and the satisfaction of our customers make the difference. And the factors on which Nelson can be measured in each of the 50 stores are just that. cleanskin.de – love your skin ++ clean skin is your specialist for permanent hair removal, skin rejuvenation, tattoo removal! When it comes to you beautiful and smooth skin to the theme, you are right with us. The brand clean skin”Germany stands for best quality treatment to the Permanent hair and tattoo removal. As experts in the field of light cosmetic treatments, we have the highest standards of quality and safety. That is State of the art technology and excellent service in our certified professionals. Every year, many thousands of people give us, the value on an attractive appearance put their trust were a skin, free of hair and tattoos. For more information visit free of charge and without obligation under contact: Cleanfix skin franchise GmbH Cornelia Fried (public work & marketing) worm Street 11a 82166 Grafelfing Tel.: + 49 89 8986779-55 fax: + 49 89 8986779-99 email: Web:

The dark side of the Sun bright, intense, brilliant, strong, vital, warm, that are just a few of the features that I can think of, when I think of the Sun. That the Sun is doing well and lifts the mood, has been tested extensively on a scientific level, but the bright heavenly body that warms the Earth, hides a dark and dangerous side to its wonderful glory. The dangers that hide behind the Sun’s rays are most felt in the summer. Summer is the time in which the skin is most directly exposed to the Sun, when the families on holiday at the seaside or in the mountains in the intention of taking the one or other soothing sessions for the children for the calcium build-up in the bone is so important, because due to the sunlight vitamin is formed in our skin D. But the dangers lurking in the background.

The rays of the Sun, which so positively affects our mood, contain also UVA and UVB rays, which can cause serious health problems if you them does not meet. You are responsible for the increase of free radicals that promote premature skin aging, because the UVA rays damage also the elastin and Collagen fibers of the skin, favouring the appearance of wrinkles, but the greatest danger lies in the UVB rays that attack the skin: these rays can unsightly dark spots on the skin (hiding the not and become stronger even with increasing tanning), Erythema and burns cause, cause even changes the cellular structure known as melanoma. It is extremely important to use Sonnenschutzcremen, which considerably restrict the harmful effects of UVA and UVB rays and exert the Sun thus only its beneficial effects on mood, and can promote the formation of vitamin D to protect themselves from the dangers of the Sun. The selection of Sun protection should be left to chance, but depends on skin type and age.